Staying Cool in the Heat: Tips and Tricks

By Lidi Albuquerque

Learn how our Marketing Administrative Coordinator Lidi, finds ways to stay cool in the summer!

Ah, Florida! The land of endless sunshine with its turquoise water beaches, vibrant multiculture and a summer haven for many Americans. But there’s no denying it – summer here cranks up the heat to scorching levels. 
As someone who grew up in tropical Brazil, and once worshiped the sun, I’ve noticed a shift in my tolerance for heat and humidity over the years. Perhaps living in NYC for so long played a role, or maybe I’m just getting less heat-resistant with age. Now, split between Florida and Puerto Rico, I’m constantly fine-tuning my strategies to stay cool, beat the heat and enjoy the outdoors.

Smart Cooling Strategies

When indoors, I make sure my air conditioning isn’t working overtime and I avoid setting the temperature too cold. Smart thermostats are super helpful in regulating the temperature efficiently. Working at All In Energy has deepened my awareness of energy consumption, motivating me to reduce my energy usage as much as possible.

Keeping Hydrated ​

Florida’s humidity can feel suffocating sometimes. I try to carry my water bottle with me wherever I go. And as a coffee lover, I swear by cold brews and coffee-based drinks. If you want to find me, follow the scent of espresso to the nearest cool coffee shop in town.

Açaí Bowls and Smoothies

As a health enthusiast, and environmentally conscious, I’ve embraced a mostly plant-based diet. Açaí bowls and refreshing smoothies are my go-to treats. They’re not only delicious but they also pack a punch of nutrients to keep me energized. And as a bonus, they significantly reduce my carbon footprint.

Beach Therapy

When the weather is kinder, I head to the beach. Sitting under a palm tree, sipping coconut water, while enjoying a good book or some music always lifts my mood. ​

Indoor Retreats

Funny how life comes full circle. Back in my Northeast days, I sought heated spaces to get warm. Now, it’s all about air-conditioned havens. Both scenarios involve being indoors, which is not my preference, but on the flip side of it is that recently I see myself exploring more museums, going to the movies, or catching up with friends in a café seeking refuge from the heat.

Conclusion

Staying cool in Florida’s heat demands a mix of preparation, awareness, and adaptation. Thankfully, the remote work environment at All In Energy gives me great flexibility. So, when the weather is unbearable, I can take my trusty laptop and seek more weather-pleasant places to work.
It’s extremely important to consider our impact on our planet with everything that we do. Whether it’s adjusting my thermostat, choosing LED bulbs, adopting a plant-based diet or riding my bike, every small action counts towards the fight against climate change.
By following these tips, I’m not only beating the heatwaves but also making choices that benefit both us and the planet! 😎🌴

About the Author

Lidi Albuquerque is the Marketing Administrative Coordinator at All In Energy. She is originally from Brazil and now spends her time split between Florida and Puerto Rico. She seeks new experiences and embraces multiculturalism whenever possible. In her position, she proudly advocates for a more equitable and sustainable world.

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